20 minute session – free. This gives us time to get to know each other and decide if we are a good fit. If we decide to go ahead, the next step is to book an intake session. If your needs are better met by another counsellor or service, I will provide you with a referral.
Drawing from Somatic Therapy, DBT, CBT, Solution-Focused, and Psychodynamic approaches, I tailor our work to what fits best for you and your unique situation. My goal is to work together to develop the tools and insights you need to feel more confident, resilient, and connected to what matters most in your life.
50 minute session - $160
I work with couples who want to strengthen their relationship, repair damage from past hurts, and/or address persistent conflicts. Using Emotionally Focused Therapy and Gottman Method approaches (certified in levels 1 & 2), we'll focus on understanding the underlying emotions and patterns that drive your interactions. Together, we'll build new ways of connecting that help you feel closer, communicate more effectively, and create the relationship you want.
60 minute session - $185
90 minute session - $275
Payment can be made through e-transfer keva@cavehill.ca
Cash, cheque or Visa with JaneApp.
Benefit Plans:
Registered Clinical Counsellors are accepted by several health care plans.
Please check with your plan to verify this. You will receive a receipt that you can submit to your benefit plan for reimbursement. I do not currently offer direct billing.
The cost of counselling can be inaccessible.
Here are some locally accessible counselling services.
